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Shihabi, CAPILLARY ELECTROPHORESIS | Clinical Applications, Editor(s): Paul Worsfold, Alan Townshend, Colin Poole, Encyclopedia of Analytical Science (Second Edition), Elsevier, 2005, Pages 381-392, ISBN 9780123693976, ( Steen, H., & Mann, M

Practice brief relaxation techniques (even 2-3 minutes can help) Try box breathing: inhale for 4 counts, hold for 4, exhale for 4, hold for 4 Consider a mindfulness app or practice Reduce commitments temporarily if possible Communicate with family/colleagues about your temporary energy limitations Timing your Wegovy injection Some patients find that when they administer their injection affects their energy patterns

The key takeaways include never doubling a dose, maintaining at least a 48-hour gap between injections when adjusting your schedule, and always consulting with healthcare professionals if youre unsure

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